Severe afternoon neck tension resulting in persistent headaches
I have been working extended hours at my desk for a remote IT company, and the structural strain on my upper body has become awful. By the time I finish my afternoon shift, my neck and shoulders feel completely locked up, which triggers splitting headaches and makes it impossible to relax. A few colleagues suggested trying a natural plant extract to help soothe the physical tightness, but every website I visit feels incredibly sketchy or full of fake reviews. How do locals filter out the online junk and find a genuine remedy?
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